The holidays and Christmas are here again, and like any festive season, it is a time spent with friends, family and plenty of food. Many holiday dishes are high in calories but low in nutrients, and excessive eating combined with reduced physical activity can lead to gaining 0.5 kg to 1 kg in just a…
Tourism Malaysia and the Malaysia Healthcare Travel Council (MHTC) today formalised a landmark partnership through the signing of a Memorandum of Cooperation (MOC) in Kuala Lumpur. This collaboration marks a significant step in enhancing Malaysia’s competitiveness in the global medical tourism sector as the country prepares for Visit Malaysia 2026 (VM2026) and the Malaysia Year…
The Orchid Journey, terbitan Skyhill Clinic, merupakan sebuah siri travelog inspirasi yang menghimpunkan tiga figura wanita berpengaruh negara: Dr. Linda Mat Hassin, doktor perubatan terlatih dalam perawatan hormon dan kesihatan wanita; Datuk Dr. Ustazah Norhafizah Musa, tokoh kerohanian dan personaliti dakwah; serta Datuk Dr. Faridah Hanim Haron, pakar kepimpinan dan pembangunan organisasi. Melalui pengembaraan ke…
Nestlé for Healthier Kids (N4HK) celebrated its 15th anniversary at Sekolah Kebangsaan Jalan Empat in Bandar Baru Bangi, bringing together representatives from the Ministry of Education Malaysia (MOE), the Nutrition Society of Malaysia (NSM), teachers, parents and students. The event marked an important milestone for one of Malaysia’s longest-running school nutrition education programmes and highlighted…
Program Kumpul Kasih: A Morning of Care & Colours anjuran Ajwa Bakery bersama Adina Charity Circle berlangsung dalam suasana penuh ceria dan menyentuh hati di Malaya Grill, Sungai Buloh. Program ini diwujudkan khusus untuk menceriakan pesakit kanser kanak-kanak serta memberikan sokongan emosi kepada keluarga yang turut melalui perjalanan sukar ini. Majlis dihadiri wakil Adina Charity…
Many people associate the word “metabolism” with burning calories or losing weight. While weight loss can be one outcome, a healthy metabolism influences far more than physical appearance. It shapes how the body functions, how we feel each day and how well we age. Dr. Luigi Gratton, Vice President of the Office of Health and…
AFYAA, jenama kesihatan Islamik terkemuka di Malaysia yang sinonim dengan gaya hidup sihat berasaskan sunnah serta inovasi moden, meraikan satu pencapaian luar biasa melalui pelancaran Sahiyya+, evolusi terbaharu suplemen penjagaan jantung jenama itu. Sejak dibuka untuk pra-tempahan pada 7 November 2025, Sahiyya+ menerima sambutan yang amat menggalakkan sehingga berjaya membantu AFYAA mencatatkan jumlah jualan melebihi…
Late nights, fast food, long working hours and little to no exercise have become the norm for many men. Although these habits may appear harmless, they are contributing to a worrying trend. According to the Malaysia National Cancer Registry Report 2017–2021, the lifetime risk of Malaysian men developing cancer has risen from 1 in 10…
Diabetes is rising rapidly across the Asia-Pacific region, and APAC is projected to become the largest contributor to the global economic burden of diabetes by 2030. In Malaysia, the 2023 National Health and Morbidity Survey (NHMS) reported that 15.6% of adults aged 18 and above are living with diabetes. What is more concerning is that…
The journey to better health often comes with the pressure of making drastic changes, but that need not always be the case. Dr. Vipada Sae-Lao, Nutrition Education and Training Lead for Asia Pacific at Herbalife, shared that through her years of experience as a nutritionist, she has realised that improved health—more energy, deeper sleep, and…