#HealthyLiving - TehTarikTimes

Lebih 4,000 Hadir Meriahkan Karnival Gaya Hidup Sihat SunMed 2026 di Bandar Sunway

Afiq Farhan1 week ago02 mins

Pusat Perubatan Sunway, Bandar Sunway (SMC) menerima sambutan menggalakkan bagi Karnival Gaya Hidup Sihat SunMed 2026 dengan kehadiran lebih daripada 4,000 peserta yang mengambil langkah proaktif ke arah meningkatkan kesihatan dan kesejahteraan secara keseluruhan. Karnival yang berlangsung dari Menara C hingga Menara D hospital ini menawarkan suasana meriah apabila pengunjung menyertai pelbagai aktiviti interaktif dan…

Enam Inspirasi Kesejahteraan 2026 untuk Tubuh, Minda dan Tenaga

Afiq Farhan2 months ago04 mins

Pemakanan kini memasuki era baharu apabila pengguna semakin menilai semula cara untuk menyihatkan dan menguatkan tubuh badan melalui amalan yang lebih bersasar, diperibadikan dan berteraskan sains praktikal. Perubahan ini dapat dilihat dalam corak pembelian, kandungan video penyediaan makanan serta perbincangan berkaitan latihan, pemulihan dan kesejahteraan harian. Di Malaysia, momentum ini semakin jelas. Tinjauan Pemerkasaan Kesihatan…

Fighting Diabesity: How Taking Control of Your Health Makes the Difference

Helmi Aziz6 months ago04 mins

Diabetes is rising rapidly across the Asia-Pacific region, and APAC is projected to become the largest contributor to the global economic burden of diabetes by 2030. In Malaysia, the 2023 National Health and Morbidity Survey (NHMS) reported that 15.6% of adults aged 18 and above are living with diabetes. What is more concerning is that…

Nurturing Digestive Wellness for Modern Living

Helmi Aziz7 months ago05 mins

The journey to better health often comes with the pressure of making drastic changes, but that need not always be the case. Dr. Vipada Sae-Lao, Nutrition Education and Training Lead for Asia Pacific at Herbalife, shared that through her years of experience as a nutritionist, she has realised that improved health—more energy, deeper sleep, and…