The Kilos Fitness Centre Open Day at Concorde Hotel Shah Alam drew an enthusiastic crowd today, as the public and invited guests gathered to kickstart their fitness journeys. Held from 9:00 AM to 5:00 PM, the event served as the official launchpad for an exciting new partnership between Concorde Hotel Shah Alam and MuayFit Malaysia, designed to bring martial arts and wellness programs to hotel guests, corporate groups, and the local community.
Families and fitness enthusiasts filled the venue, with children aged six and above taking a keen interest in the guided facility tours. Attendees of all ages eagerly participated in a variety of activities throughout the day, including swimming sessions and introductory Muay Thai classes. To make long-term wellness more accessible, the center offered an exclusive 10% discount on memberships for those who signed up during the event.
Beyond physical exercise, the open day took a holistic approach to community well-being by integrating medical wellness into the itinerary. In collaboration with Carelines Clinic Shah Alam, the event provided complimentary basic health screenings and educational health talks. Dr. Baharudin from Carelines Clinic highlighted the convenience of the initiative, noting that while exercising and swimming, attendees could simultaneously undergo essential health checks to stay on top of their medical well-being. Dr. Sharu, also from Carelines Clinic, further engaged the crowd with insights on maintaining a balanced lifestyle.
The event underscored the growing importance of physical activity as a tool for stress management and personal growth. Beyond the physical perks of boxing, Muay Thai, and general fitness workouts, organizers emphasized the mental benefits of the discipline. Mr. Gan, a representative from MuayFit Malaysia, shared that modern martial arts have evolved past traditional stereotypes. He stated that the practice is no longer just about fighting, but is ultimately about building self-confidence, relieving daily stress, and developing robust physical and mental resilience.
With its combination of tailored corporate team-building packages, family-friendly martial arts programs, and subsidized membership rates, the collaboration between Concorde Hotel Shah Alam and MuayFit Malaysia successfully demonstrated how fitness can be seamlessly woven into everyday life for both individuals and working professionals.
